Balance Life Coaching

Overall Wellness Coaching

If you are tired of being stuck in the big emotions, anger, depression and anxiety, why not try something different, balance life coaching is all about creating balance in your life.

Getting back to nature and walking and talking is how we work, I found that sitting on a couch and having a conversation face to face is not the only way to connect with people. The experience of being side by side in nature is a powerful way to engage in deep conversation, this is the first step in creating positive change in your life.

Our coaches are qualified counsellors who have a wealth of life experience that empowers them to lead you on a powerful life changing experience.

Together we will:

  • Connect back to your core values and learn how to stay in them.
  • Create daily practices that align with your personal goals.
  • Develop habits that create lasting change in your life.

What you get:

  • Choose 3,6, or 12 months programs.
  • Weekly one on one coaching session up 90 minutes each.
  • Messenger support between sessions.
  • Accountability partner.

To find out if health coaching is right for you, come on and schedule a free initial consultation with me. During this, we will talk about you and determine how we can support you in achieving your life goals.

What are you waiting for?

Book an appointment now!